# 5. Kyu (Blaugurt)

WARNING

Kihon-Ido, Gegisai II und Saifa, 2 Kumite Formen

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# Kihon-Ido / Kombinationen

  1. Haraiotoshi Uke / Chudan Mae-Geri / Chudan Gyaku-Zuki (Zenkutsu Dachi)
  2. Chudan Mawashi-Geri / Chudan Gyaku-Zuki (Zenkutsu Dachi)
  3. Age Uke / Chudan Gyaku-Zuki / Chudan Mae-Geri (Zenkutsu Dachi)
  4. Yoko Uke / Jodan/Chudan Ren Zuki (Sanchin Dachi)
  5. Haraiotoshi Uke / Chudan Gyaku-Zuki (Shiko Dachi)
  6. Kake Uke / Chudan Mae-Geri (Nekoashi Dachi rechts, links)

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# Kata

Gekisai II und Saifa

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# Shiai-Kumite

Jiyu-Ippon-Kumite / Jiyu Kumite

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# Yakusoku-Kumite

Kumite-Ura (3) / Nage-Waza (3)